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A Baseball Player’s Guide to Healthy Diet [Guest Post]

Posted by on Sep 18, 2012 in Baseball | 0 comments

Baseball is basically an anaerobic kind of sport.  Baseball players must possess speed, accuracy, power and strength. However, these qualities of a baseball player can hardly be achieved if he does not strictly adhere to a nutritious daily diet. Eating the right kind and amount of foods, at the right time is a must. This nutritious diet must also be coupled with constant training in order to reach an optimal level of performance during the game. Read the following suggestions for your daily diet as a baseball player:  Fiber – athletes should regularly incorporate fiber-rich foods into their daily diet and to the days leading up to the competition.  However, fiber intake must be regulated several hours prior to the competition proper. Just like a healthy adult, baseball players must consume 25-35 grams of fiber each day. Nuts, flax...

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Down the Home Stretch

Posted by on Sep 10, 2012 in Baseball | 0 comments

Great fantasy baseball cartoon.  We can all relate.    

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First Place Yankees Face Brutal Second Half Schedule

Posted by on Jul 30, 2012 in Baseball | 0 comments

The New York Yankees find themselves with the best record in baseball, having won three out of games since the second half of the season started. With a record of 55-34, the Yanks maintain a comfortable 8.5 game lead in the American League East over the surprise Baltimore Orioles. The Yankees good first half was fueled by several key players including All-Star keystone combination Derek Jeter and Robinson Cano, both who are hitting over .300. Outfielder Curtis Granderson leads the team with 25 homers, which is second in the American League. First baseman Mark Teixeira leads the Bronx Bombers with 61 rbi’s, good for fifth in the league. These four hitters have been hitting the tar out of the ball, as if they’ve been using ATEC pitching machines in batting practice. The Yankees pitching staff is led by upstart Ivan Nova...

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20% Off at Today (Monday) Only

Posted by on Jul 30, 2012 in Baseball | 0 comments is offering a special 20% off sale exclusively through selected websites like Fantasy Baseball Dugout. But, hurry and buy now. The sale ends at midnight on Monday. Take 20% Off In-Stock Items at! – Ends...

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A Tribute to Mom’s

Posted by on Apr 26, 2012 in Baseball | 0 comments

To the Moms who were there for all of us.  To the Moms that drove us to every game.  To the Moms who took care of our injuries and consoled us on our defeats.  To the Moms that cheered for us.  To the Moms that were our biggest fans.   I love you Mom....

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Phillies, Yankees Place 4 Each on Top 20 Jerseys List

Posted by on Apr 6, 2012 in Baseball | 0 comments

According to, here are the top selling Major League Baseball jerseys.  No surprise that the Phillies and Yankees both put 4 players on the top selling jerseys list, especially given that they were the two teams with the most loyal fans, according to this article. 1. Derek Jeter, Yankees 2. Cliff Lee, Phillies 3. Albert Pujols, Angels 4. Josh Hamilton, Rangers 5. Roy Halladay, Phillies 6. Tim Lincecum, Giants 7. Dustin Pedroia, Red Sox 8. Ryan Braun, Brewers 9. Hunter Pence, Phillies 10. Buster Posey, Giants 11. Chase Utley, Phillies 12. Joe Mauer, Twins 13. Justin Verlander, Tigers 14. Adrian Gonzalez, Red Sox 15. Alex Rodriguez, Yankees 16. Ian Kinsler, Rangers 17. Robinson Cano, Yankees 18. Mariano Rivera, Yankees 19. Carl Crawford, Red Sox 20. David Freese, Cardinals Interestingly, the top two ranked players in fantasy baseball, Miguel...

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